Why to brush every Night

 

                    Brushing your teeth at least two times a day is crucial to good oral health. If you had to choose just one time to do that brushing, bedtime would be most important. Because the nighttime that bacteria multiply faster than any other time in your mouth. The bacteria and germs produce acid through eat the day, you are much more likely to be at risk for tooth decay and gum disease. The acid byproducts may eat into enamel and cause cavities. Brushing sometime between dinner and bedtime is technically even better for your teeth than brushing right before bed. The most important thing to remember, It does not matter exactly when you brush your teeth. The dentists do recommend brushing when you go to sleep for a good habit. If you simply cannot get into bet without brushing your teeth, you are bound to keep your mouth clean and healthy. It is universally understood that you should go to sleep with clean teeth but we don’t always follow the rules. all are probably guilty of forgetting to brush or of having a snack before bed without brushing. 

 

Every time you have a meal, bacteria that naturally resides in your mouth feasts on the food you to eat. Just like every other living organism, these bacteria excrete waste after a meal. This waste is highly acidic and breaks down tooth enamel, causing cavities and root decay. Just as brushing your teeth before bed is important, flossing is just important. Flossing gets rid of the food particles that lie between your teeth and in the nooks and crannies of your back teeth brush could not get. Brushing sometime between dinner and bedtime is technically even better for your teeth than brushing right before bed. When you hit the bed without brushing, plaque starts to harden and calcified on your teeth. Because once plaque has calcified it is impossible to remove with your toothbrush or floss. This plaque buildup leads to gums infection, bad breath bleeding and swollen gums. Even after brushing, there are still reduced number of bacteria on the surfaces of your teeth. If you snack all day, the bacteria wake up and start producing acid every time to ingest any type of a carbohydrate. The brushing enough to remove old plaque just up your brushing time from two to four minutes, and you should be good.

Looking for a Dentist in Pennant Hills? Look no further than Taylor Street Dental - We're an experienced team of dedicated dentists who want your oral health and smile to be amazing! When it comes to teeth, our local dentist in The Hills District is passionate about helping you with yours. From routine dental cleaning to digital smile design, you have a friend to help make your smile its healthiest and best.